[Download] "Young Runners at the Top" by Brad Hudson, Lize Brittin & Kevin Beck * Book PDF Kindle ePub Free
eBook details
- Title: Young Runners at the Top
- Author : Brad Hudson, Lize Brittin & Kevin Beck
- Release Date : January 16, 2017
- Genre: Coaching,Books,Sports & Outdoors,
- Pages : * pages
- Size : 2095 KB
Description
This book is an in-depth guide for training young runners of all abilities. It shares with the athletes and their coaches not only what it takes to become a top runner but also how to maintain a positive attitude, how to non-intrusively integrate training into their daily lives, and how to truly enjoy the act of running.