[Download] "Yoga meets Golf: More Power & More Flow" by Dorothee Haering ~ eBook PDF Kindle ePub Free

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eBook details

• Title: Yoga meets Golf: More Power & More Flow
• Author : Dorothee Haering
• Release Date : January 21, 2012
• Genre: Golf,Books,Sports & Outdoors,Health, Mind & Body,Health & Fitness,
• Pages : * pages
• Size : 18307 KB

Description

"Yoga meets Golf"is not a run-of-the-mill yoga book with mainly traditional asanas, the physical yoga poses. On the contrary, this special exercise program is tailored specifically to golfers' needs. With a balanced mix of traditional techniques and modern training principles as well as the easy-to-follow instructions described step-by-step, this book is eminently suitable for non-yogis.


Freshly edited and with numerous photographs specially taken for these exercises, this book reflects Dorothee Haering's great passion for golf. A book by a golfer for those golfers who want to work on their physical and mental attitudes in an easy-going fashion.


Move your Game


* A book by a golfer for golfers

* Golf-fitness with yoga for "non-yogis"

* Exercises with photographs and step-by-step instructions

* Subjects such as: Playing in flow, mindfulness, concentration, golfer's elbow: No thanks, breathing yards into your swing, rotation & back, set up & balance

* Exercise series: Golfer I, Golfer II, Warm-up for the driving range

* My Golfer - compile your own individual exercise series


www.move-your-game.com

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